Well…I decided to work my butt off today, so after I did the indoor rides and had lunch, I suited up and got on the outdoor bike for another 15 miles for a 31 mile day today…sitting here with the heating pad on my back since it twinged a bit when I sat down on the couch…I probably should put it away when it’s not in use but it’s just so damn convenient to leave it on the back of the couch…didn’t get anything else done today so I guess I better get after some cleaning tomorrow…it looks like the winter storm we were supposed to get has turned into a mix of rain and snow of around an inch so I probably won’t have to shovel Sunday…I am so done with the cold…oh, they have the trail that goes across the point blocked off for the next year so they can build their “affordable” condos that range from 500K to 2 million dollars…and they detoured it over some of the worst roads in Muskegon but I survived it and the brutal wind coming back…but I am going to be sore tomorrow….