Well…damn, I hurt this morning…and it’s darn near everything that does…my back and hands are stiff and it is going to take some time to loosen them up today….had a good day yesterday and the car survived it so that’s one less thing to worry about…I think today is going to be a recovery day but I am going to get on the indoor bike …it’s too cold to ride outside today so I’ll try to do two indoors to keep the guilts away….it’s only 35 outside and I am so tired of the cold but it’s going to warm up starting tomorrow so I have that to look forward to…man, my brain is just not working right now and the coffee is just getting it started so I’m going to stay in slow mode for a bit…I do have to start looking for meals after I finish up the ham today and I may just use the last can of potatoes to fry up but might make some oven fries instead…didn’t have much to eat yesterday other than a ham sandwich on Italian bread so I am going to toast some of the Italian this morning with peanut butter and coffee…not much to do today…just going to ease into it and try to loosen everything up…it’s a little weird to hurt in places that are new and I hope I don’t have to hurt everything again…damn, I’m old….more later…