Well…damn, that was probably the worst sleep I’ve had in a year…went to be at 11 but just laid there tossing and turning until I got out of bed at a little after two…then back in bed for more tossing and turning until almost 4:30 and then up at 6:13…I am worn out and there will be a nap after the biopsy this afternoon…damn, the heat is still running on May 22nd and it is only 45 out there and I am so tired of it…froze my butt off in bed last night and woke up shivering and I still feel cold…but I need to get on the bike by 8 to get a ride in before I mow the lawn…and I may try to do a second ride if I can get the lawn done by 10:30….I’ll be off the bike the rest of the week with the pain…made the mistake of getting on it three days after the last one and that really hurt…didn’t get much done yesterday but I’ll be racing this morning to have everything done before I jump in the shower and make lunch around noon to be at the appointment at 1…at least there is no wind out there today so the rides will be okay…I think I’m going to buy a new tank for the grill tomorrow and get it filled so I can start using it…a grilled burger would taste good or some pork chops later in the week…not much to do today…not going to be a fun day today and even with being good last night I feel worn out already…more coffee and more later….