May 17th

Well…a fun lunch with T yesterday and that made the day a pretty good one….I did make some progress yesterday morning..got the tires rotated on the car but didn’t find where the noise is coming from in the rear of it…it has been there for almost a year so it can’t be too serious…I was good last night so I feel okay this morning other than getting up at 5 or so and not sleeping that well…I have been trying to eat a lot more and it has been working…I’ve lost some weight since I’ve started this plan so maybe there is hope for the summer…not much to do today…going out to Cascade for pool later and I do have to work out and ride so I’ll at least have the morning covered…going to be good when I get home tonight to get started on eliminating those calories and let the liver repair itself some…will try to get another one or two out today but, as you know, it depends on what grabs me in the news….more later…

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