Well…looked outside when I got up this morning and knew I had to mow the lawn today…had no pain at all so I went out and walked about half speed and made sure to put no strain on my abdomen…and now I’m sitting here still with no pain so I guess I did it right…still not going to lift anything heavier than 8 pounds for a couple of weeks just to make sure I don’t hurt myself…didn’t want to have to have my son do the 80 mile round trip to come out here to mow when I am feeling no pain…might have a little stiffness from it but that’s to be expected…but now I’m taking the rest of the day off as I look for a political topic for a little later….back in a while…