Well…man, I thought I was getting better but I sure don’t feel like it right now…yeah, I know, I’m getting old and feeling crappy comes with it but that doesn’t make it any better…had an okay day yesterday but didn’t get much done but the bike rides so I need to do better today…going out to Menards in a while to get the fall lawn food and want to get it on the lawn before it rains Wed….and I need to do that before more leaves fall…it’s only 46 out there so I won’t be able to ride until the aft…not sure if I’ll do two rides or one today but I know it should be two to start getting rid of the extra fat I’ve put on…don’t need to cook again today with leftover soup, chicken, and ham in the fridge and I need to plan food for later in the week…chicken masala?  Yep, I have the ingredients for it so I’ll make it this week along with another batch of potato soup…I do need to get back to doing the rehab exercises today since I can feel that I need it….going to look for a set of weight exercises that I can do with the hand weights my daughter left me until I can afford a new weight machine…not much to do today…just the run out to menards and then putting food on the lawn…I did have an infestation of box elder bugs on the back of the house yesterday that I had to deal with…I hate killing things but they were getting in the house and I just don’t like bugs in here….more later…