Well…damn, I hurt this morning and my right hip has decided to join in the fun…yay! Slept okay last night but sure don’t feel like it this morning…so how do I know I slept okay? Yeah, that’s the problem…I don’t know but I hope I did….just poured the first cup of coffee and it’s way too soon to say if it’s working or not…it should but I’m not taking anything for granted….had a good day yesterday with making a pizza on the grill and having it come out good…I do need to use the rest of the ham today in some potato soup that I’m going to use yellow potatoes in and I am curious how they are going to taste…it is still raining out there so I won’t be on the bike for a while if at all…only one ride yesterday so I need to control the calories again today…only had a bowl of soup and one piece of pizza yesterday so that surely would be under 1K calories and I need to do that again today to shed the 10 pounds I’ve put on since the UK trip started….still have the pork shoulder to make this weekend or I may wait til early next week with all of the leftovers in the fridge….need to cut up the celery in there for snacks with ranch later so I don’t waste it…not much to do today…the F1 practice and qualifying from Texas is on later so that will give me something to stave off the boredom…more later…