November 30th

Well…up a little early today with getting out of bed before 6 and I feel pretty worn out after all of the stress from the past couple of days…I am going to try to get a little back to normal today…and that means getting back on the bike here so and I may even try to get outdoors on the bike for a ride today after doing two indoors…I have a rack of ribs that needs to be cooked today and I need to find a rub to make for them…but I overate yesterday so I shouldn’t eat much at all today…maybe I’ll make the rub today and get it on the ribs and make them tomorrow….starving would be a good way to get back on track…it was almost 40 last night so the trails may be melted enough to ride out there today…hope so….damn, my allergies are bad this morning and I do need to order some more flonase since I ran out yesterday…it’s my one year anniversary over on Mastodon today and it has been fun and I’ve met so many nice people…and I have almost 600 people who follow me over there that I never could have imagined….not much to do today….just need to get on the bike by 7:30 to get the day started so that leaves me about 50 minutes to ease into it….need to shut my brain off for a bit and just live but that is going to be a struggle….more later…

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