Well…up early today with waking up for the first time at around 3 and then out of bed at 5:44…and the slow process of getting moving starts again….need to do the grocery run this morning but don’t have a lot to get…no protein to buy today but I may get another ham next week….I still like the Cooks ham better than the Meijer brand and I wonder why they don’t carry them anymore? I did do two meals yesterday and I feel pretty guilty about that with taking the afternoon off and not getting any work done…but I’m still losing weight so one day of overeating doesn’t hurt too much….not sure what I’m going to do today after the grocery run and the bike rides when I get back here…there is some soccer on so maybe a match or two? Should be able to get outside on the bike tomorrow and I sure hope I’ve figured out the vibration that has plagued me for a few days….not much to do today…I do need to clean today and probably will especially after taking yesterday afternoon off….I feel out of synch today but I just need to plow forward and sleepwalk my way through the day and I’m tired of that….more later…