Well…up and moving  a little after 6 today and I’m not nearly as sore as I should be after riding 45 miles yesterday…I wonder if it was the liberal application of voltaren last night? It’s raining out here right now so the first ride will have to wait a bit after sunrise…only going to do 30 miles today to take it a little easier than yesterday…not going to get to 5,000 miles this year but it’s going to be close and that’s not bad for a year where I had 12 weeks off…..didn’t get much done yesterday and I’m not sure what I’ll do today…still working on leftovers so no cooking and I just took the last container of ham soup out of the freezer to make room for the new ones I’m going to make in a couple of weeks…I wonder if I should get another ham since they are 99 cents a pound?  Not sure if I can tolerate the salt…would like some pasta or anything different…finished off “The Robots of Dawn” by Asimov yesterday and started a Lawrence Sanders novel and it feels good to have a book going all the time after not reading much for years…not much to do today…it’s already 42 outside so when the rain stops I can get on the bike and get the day started…put the Eagles on for music yesterday and it hit the spot…I think this morning will be “Dark Side of the Moon” since I haven’t played that in a while…more later…