Well…here we go again…it’s another year starting and I wonder what this year is going to bring? Last year was an interesting one with having cancer and then getting to do the dream trip to the UK and Ireland and still getting over 5,000 miles on the bike…but I skipped riding yesterday but won’t do that again today…slept okay last night and got out of bed at 5:44 so I have a couple of hours before I have to get on the bike and I’ll get 16 miles in to start the year…not too sore today with taking the day off yesterday and using voltaren and heat on my back last night…today is a great football day with Michigan playing Alabama later in the afternoon…I picked out three new recipes to try this week so I’m going to move the grocery run up til tomorrow so I can get started…going to do a new recipe for three days in a row and get a lot healthier with two of them being vegetarian….and I’m going to cook with lentils and chick peas that I’ve never done before….lots of Indian influences in the new ones and I like the spices since I still can’t taste a lot…not much to do today…just going to have more coffee and on the bike in an hour and a half…might do a load of laundry today but I don’t have to….more later…