Well…I really hadn’t planned to do any work on the house today but I had some trim in the bathroom that has been bugging me so I spent a little time and painted it…only took about a half hours so not much work…I did get to 100 miles for this week and I only have to do that 70 more times to get to this years goal….I did get the two rides in, read a bunch and the did my upper body weight work that appears to be having some effect after a week of doing it daily…and it feels good to be doing it so I’m going to keep it up…it looks like cold and snow for the next 10 days or so but I only have a dentist appointment to do thurs and I’m going to hibernate until then…it is January in Michigan so I have to expect it…I have to remember to turn the hepa filters on tonight since my allergies are nuts…but right now I’m just going to read a bit more until the 7pm hour when I’ll watch a little tv…