Well…made the final new recipe today that is an Italian bean and pasta soup that came out great and will be added to the rotation…even with just a quarter teaspoon of red pepper flakes in 4 quarts of soup, it has a nice bite to it that I like…and I have a container to go in the freezer if I can come up with some space…didn’t do a lot today but the rides and cooking and I still need to do my weight work before I settle in for the night…I did talk to the Muskegon worker who is now plowing the alley instead of the private contractors they did use when he came by when I was shoveling out my short driveway…nice guy and after I told him I drive a Miata in the winter, he said he’d come by more often so I can get out for groceries…that was pretty cool…I did shovel and salt the walks today and it worked okay even though it never got above 17 out here…okay, still have a bunch of stuff to do before 7 so I need to get going….one last thing…my mouth didn’t hurt at all today and i was even eating normally…weird…