Well…running about on time today with waking up at 4:04 but staying in bed til a little after 6…feel no sense of urgency this morning since I know I can’t get out of the alley until more of the slush melts…I did put salt on the ice outside my driveway to try to get it down to the dirt and give me a launching point to try to get out of here tomorrow morning…will be shoveling more slush out of the entrance this morning so it will melt enough for me to get out…slept okay last night but feel pretty worn out and sore today…and I’ll be on the bike by 8 to make it worse….need to make some potato soup today since the potatoes are about 2 days from going bad and I need to have a second meal even though I need to lose more weight…didn’t do the weight work yesterday so I think I’ll do two today…I’ve noticed a difference and I want that to continue…didn’t get anything done yesterday but the rides and shoveling and today looks the same…but I need to ease into it…have an hour or so before I have to get on the bike and I need a lot more coffee….sure hope I can get out of here tomorrow and get the grocery run done…more later…