January 29th

Well…that sucked…the Lions lost and didn’t get to the super bowl and I didn’t sleep and woke up at 4:40…but I did stay in bed until after 6 and just poured the first cup of coffee that I need to work right now…it was a little busy yesterday and I am going to end my healthy eating for a few days by grilling some burgers and brats today that will last me the rest of the week…have two days of soup left and I wonder if I should buy some chicken thighs this week…I guess I’ll have to look in the freezer to see what’s there before I do…got lots of exercise yesterday and I am going to try to do the same today but that means getting on the bike in less than an hour…this warm weather is going to last through the 12th of this month and that puts us only two weeks from March and the start of the permanent warm up for spring…all of the snow on my yard will be gone by the end of the week and I’m going to have to start feeding the squirrels again…they have been more active with the warm up and have taken the bread I threw out there…not much to do today…just the rides, weight work, and grilling…and I need to watch the FA cup match this aft since Wrexham is playing….more later…

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