Well…yeah, I know I have been inconsistent in getting political ones out the past few weeks but that changes tomorrow…need to have some discipline that has been applied elsewhere returned to writing…it was another busy day today with getting on the bike before 8 and getting both inside rides in by 10…then I made a batch of chicken masala that normally takes more than an hour..had lunch and went back outdoors for a third ride and it was much warmer and sunny so my hands didn’t freeze today…I’m so far away from outdoor fitness that my lungs were burning after pushing it a bit going out…and that stayed with me all the way back here…after a shower, I got on the weight work that takes an hour and I was done for the day a little after three…didn’t have any rest time at all in between tasks and I’m pretty tired…but my toe hasn’t hurt all day today so I’ll take that as a win…and I’ve been pouring the water down all day to get a little cushion…right now it’s 6:40 and I’m done for the day…just going to take it easy until I go to bed early…tomorrow will be another day…