Well…it was a subdued day of reflection for me after the news of my brother’s health…but I did get three rides in for 33 miles today and that was a good place to think…it was a little cold out there for the first one outdoors and it had to be colder than the temps on the computer since I got back here with cold fingers…I did have some bad food for me today when I grilled some brats for lunch and then made some breaded chicken tenderloins and onion rings for dinner…but it wasn’t too bad since I only eat half a brat for each meal and that was with a small handful of chips…and only three tenderloins to go with the rings…normally don’t eat processed food but have had them in the freezer for a while and need to use them up….that’s about all for today…just worn out…