Well…I am really not sure how this day got away from me but it did…didn’t get on the indoor bike until after 10 so that made me late for getting outdoors for a ride and didn’t get back here til almost 1:30…then I had to do laundry after I bled all over a pillow and pillowcase from a scratch on my scalp that I got from banging my head on the freezer door when I was cleaning it yesterday…and it bled a lot overnight right through to the pillow…crap….still sore from something I did sleeping last night and my right lower back and side still hurt like crazy…was okay on the bike and even going into the big wind didn’t hurt much…but my hands do and I think that’s from the weight work I’ve been doing a lot of…and that I still need to do right now or I won’t get any reading in today…