Well…damn, up at 5:14 this morning and out of bed by 6 so I wonder how I’m already running late? Need to get on the bike in 15 minutes but I haven’t even had the first cup of coffee…and I am sore from riding outdoors yesterday and I’ll be back to that today…my allergies could put me on the couch today if I let them…going to have to use some flonase before I get on the bike…had a good day yesterday but I’m sure I didn’t eat enough with only two bowls of soup and about 600 calories for the day….will have to try to do better today and I will with soup and then a blt later….would like to get out on the bike in shorts today but that means the outdoor ride will be in the afternoon since it’s only 32 out there right now…I really need to get on some lawn work and plant some seeds downstairs but that will mean no reading today and I can probably use the rest for my eyes…and I do need to do a weed walk out there since the whole yard has been over run by weeds…not much to do today…just need to get on the bike soon and then get off my butt and get some work done….more later…