Well…that really sucked…probably the worst night of sleep in a year…got maybe 3 hours of sleep over the entire night and was up and down starting after the first hour of sleep that took and hour and a half to get to…up at 1, 2:24, 3:01, then up for an hour and a half so I decided to start planting the seeds for the garden and climbed back into bed at 4:30 and then out of bed a little before 6..so yeah, I’m  a little worn out today and I’m hoping fora nap later but it probably won’t happen…darn…not as sore as I should be after 42 miles on the bike yesterday and I am going to try to repeat that today and need to get going to make that happen…and I do need to start on the yard work to get the leaves picked up…it’s going to need mowing in the next couple of weeks, too…so I’m going to be busy starting today and I’m not sure if I like that or not…the garden needs to be turned over to get it ready if the seeds sprout and I still need to get some more bean seeds and will do that tomorrow…need to pour down the coffee if I’m going to get on the bike by 6:45…not much to do today…the rides are the central part of the day and will take up the morning and into the early afternoon…but, I’m not sure how I’m going to feel after I get started…need to do my teeth first….more later…