Well…who knew there was a “world bicycle day”? It’s been all over Mastodon today and I did my part by riding 38 miles outdoors today and had that done before 11am…then I got out and did some tree trimming so I can walk under them to mow the lawn…put 8 big bundles of them out along with a bag with trimmings from the trash tree…oh, and fed the lawn with leftover food…so it’s 2:30pm and I’m done for the day…so sore from working overhead and using my right thumb and everything on my left side hurt from the second ride on so there is going to be lots of treatment later…have never had my left tricep hurt but it was howling all ride…the biofreeze did help some but not enough…I really may have to take it easy for a couple of days to heal up…and the pain will get worse with the two day rule coming into effect Wed…Going to hold on taking any ibuprofen until the normal time of 7pm but my hands hurt so much I sure could use it right now…maybe some voltaren for my thumb….