Well…up at 5:07 this morning and I already have a load of laundry in and I’m waiting for it to get light so I can get on the bike by 7am…it’s over 70 already so I’ll be out in shorts and t-shirt when I go….we missed the storms last night as they went to the north of us and that sucks since I’m losing the lawn already after 7 days of dry weather…I did get the yard work done yesterday so today will be a bit easier but I do need to grill more chicken and asparagus to have enough food to do two meals today…have been under eating for a long time now and that needs to change at some point…not as sore as I expected today after doing all of the overhead work trimming the trees and the three rides yesterday…inching up to 4,000 miles and will get there later in the week…allergies have been brutal the past few days and nothing has been helping…coughing and my head has been feeling like it’s filled with cement with lots of pain….and I’m worn out from it…not much to do today…it’s 6:15 and I’ll be out on the bike by 7 to get the day started but need more coffee first…man, it’s going to be hard today…more later….