June 19th

Well…it was kind of a nice day yesterday but I really didn’t do much…I did watch a good little movie called “The Company Men” with Ben Affleck that really hit home…about how the recession hit a bunch of people who thought they had it made and how they coped with it…a subject that I’m all too familiar with, unfortunately…but let’s not talk about that right now. Didn’t see K yesterday but that might happen today when I go out to shoot pool with Tom…I guess Sunday is going to be Tuesday this week…just a little joke that Tom and I have….I think it’s going to shock both Tom and K when they see me without facial hair today….I’ve had at least a mustache since I was 18 and I still think I look weird without it…but younger so that’s okay I guess. Not much to do today…it’s about 8:30 and I am going to get on the bike here in a minute…will probably make some salmon for lunch since it is one of the foods I’m supposed to eat…it was weird that I read about a study int he paper this morning that said if you eat salmon or other fish, you are 39% less likely to get Alzheimers….and I think that would be the ultimate hell on earth..to lose yourself into the fog of dementia…and riding the bike is supposed to help that, too…so, I may be back later for another one but you know what I do on the weekend…

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