Well…it’s been a busy day today and I’m still looking for a political topic for the day…okay, I did go to the beach for an hour that I could have used to look but I busted my butt all morning getting the 38 miles in and the grocery runs done…and now I really do need to start cooking the chicken Masala for dinner since it takes a couple of hours…I will try to come back for another one later if I can get everything else done that I need to do including my weight work for the day…damn…