Well…with how bad I felt yesterday, I was really concerned that it was going to continue today…but, I felt good on the bike and got my 38 miles in before 11am and I still feel pretty good now after having lunch…it might have helped that I ate a Kind bar and put an electrolyte tablet in my final bottle of water…I did eat a little extra yesterday so that helped, too…and I’m going to grill some chicken thighs and brats to have food for a couple of days after the soccer match that is on…have to change a light bulb on the side of the garage since it burned out this morning…going to start using the CFL’s that I took out of the fixtures in here since I have a box full of them downstairs…it was pretty crowded on the trail with the Seaway run this morning and thousands of runners taking part…so the second ride was mostly done on the road but that didn’t bother me in the least…it’s nice that they do events here and the art fair is on today and tomorrow so I may ride down there tomorrow…