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Well…when I was out on the third ride today, my neck and left shoulder started howling pain at me and I could barely move my neck to look for cars…it seems be a little better now but it’s the same spot I hurt 6 weeks ago and it’s just not healing…darn…started out the day by getting on the bike for the first ride at 7am and then straight into ride two…home for a shower and then over to the library to return and pick up three more books…the back here and got on the bike for the third ride…then a quick lunch and out to work on the door frame of the walk in door that had started to crack and peel…so after I scraped an sanded it, I decided to paint it,too and finished that up around 2:30…after that I still had the weight work to do and got that done before dinner…so now it’s almost 7 and I think I’ll stop now and watch a little tv…I did race a cruise ship back to the docks and beat him by a mile…the ferry is much faster…