August 4th

Well…it was a little weird last night when I realized that I was sitting here and didn’t have any pain at all…and that is just not normal with how I’m abusing my body to get to the bike goals for the year…slept okay last night even with it being pretty warm overnight but I have always liked the hot weather so I shouldn’t be surprised…I think I’m going to do a short day on the bike today of only 25 miles since I only need 22 to get to 6,000 miles for the year…and I can really use some rest to recharge after the struggles on the bike yesterday…I think I’m going to try putting a new layer of sunscreen on after each ride to avoid the burn like I got yesterday…not sure if that will work but I need to try something different…something overturned the small water container in the yard last night and I had a bunch of birds walking around the yard that was a little strange…and I had some that I had never seen before and I had no clue what they were…don’t have a lot to do today other than meal planning for the week after I use up the leftovers today…will probably get the ingredients cooked for more potato salad since I have lots of the one dollar potatoes left…darn, have to get going in less than 20 minutes so I should drink more coffee and get moving…more later…

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