Well…it’s been a busy morning with finishing up the cleaning and then getting out for two outdoor rides…I may go down and do an indoor ride later this afternoon but that is looking less likely since my son and DIL are bringing lunch and beer….rides were good today but my legs are still flat and I wonder if it’s from not eating enough? don’t even remember what I ate yesterday so I guess that could be it…it is nice to have a clean house with some order to it and now I’m finishing up the coffee as Man U plays…and they are up 1-0 so that’s a good start…more later…