Well…how the hell can be running late already with getting up at 6:23? I do have the grocery run to do this morning and need to get a ride in before that so that means I have 15 minutes to get moving…my BP is confusing the hell out of me with it being over 160 last night but 117/66 this morning…weird…the difference in taste of the drip coffee to the pour over is so huge that I think I’ll have to make some of the ground stuff in the pour over just to see if it is the coffee or method that is the difference…have the meal planning done and will be making some masala and pizza this week and I really need to not eat ham anymore…but I will make some ham soup and potato soup this week…I was so damn sore from the outdoor rides last night that I contemplated taking some ibuprofen but I’ve broken that habit and don’t want to go back to it…I guess I’ll just live with pain for now…just remembered I need to buy some more bird food this morning…the doves came back yesterday but they are still spooked from the hawk and I am curious how long that will go on…not much to do today…just the rides and grocery run…have 10,399 miles in so far and will add 60 more or so by the end of the year….more later…