July 17th

Well….okay, yesterday was a bust if you came here to read something but I think it is just a part of the overall beat up feeling I’ve had for the last couple of weeks where I hurt everywhere…could that be impacting the brain? I think it is since I haven’t been able to come up with anything to say….I did take the day off yesterday…well…not really, I took a brain day off but, like an idiot, I went out on the bike for a long one but didn’t hurt as much after so maybe I didn’t do as much damage as I thought…will probably go out this morning for a leisure ride since it is just so nice out there….could exercise be an addiction? I feel so guilty when I don’t go out that I don’t want to eat since I didn’t burn the 600 calories that I normally do….yeah…a small window into the morass that is my head….there are things to do today….pool of course, and I think C is coming into town to hang out for a while…and I have to watch the women’s world cup…I am concerned with Japan since they looked so good beating Germany….okay, it’s 8 and I am already bored so I need to take that bike ride…..more later….I will really try to get another one out before I go out for pool…

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