Well…damn, up at 4:40 again today and I tried to get back to sleep but it didn’t work so I’ll be worn out all day…it’s before 6am and I just poured the first cup of coffee and there will be a need for a lot of it today…have settled in to the 1 ride in and two rides out 33 mile days on the bike and that seems to fit okay…need to mow the lawn and probably should do that today along with planting seeds in the garden but that seems to be too much work right now before the coffee works…and I need to wash the bike and lube the chain since it started to make the noise that says lube me yesterday…so that leaves me with a full day of work to do and all I want to do is sit here and slowly let my body get used to being up…getting damn old and I’m feeling it…need to think about getting my blood work done next week for my check up and I sure hope my PSA still stays undetectable…don’t want to have to have any more treatment for anything…no more dental work…no more blood pressure work…no nothing…it’s too damn much work getting old…more later…