Well…a fun day but I still feel like crap today…I lost at pool but it was fun so it was okay….not used to going out on Monday and having Tuesday be a recovery day but that’s what it looks like…going to skip coffee and just lick the wounds for a while….so, on that note, I’m going back to the couch for rest and ice water….more later…

Okay, I’m going to have to stop going out until I get over this bug…have felt really crappy all day today and need to get over it….so, I’m going to be good the rest of the week until I have a couple with G thursday….I did get out on the bike today and found out I really don’t like the new front tire…it slides quite easily and make the bike handle really strange…so, I’ll get another one later in the week and use this one for a spare…it was kind of weird on the trail today with swarms of grasshoppers everywhere that were banging off me as I went through them…I will try to get going and read some of the online papers to get a topic for a political one…