Well…it was a long day yesterday with losing at pool and then having a couple of cocktails last night so I feel a little slow today….it is a little difficult not having T to talk to while she is away…but I think I got over the hump last night and the rest of the week will be better….had a shifter problem on the bike yesterday but I think I may have it fixed..we’ll see when I get out later today…and I put the rear tire on backwards when I put the liners in so I may have to take that back apart later and switch it…..not much to do today…I do have some things to do around here and I am skipping the papers and coffee so I’ll get started after getting the workout in….I do have some chicken that needs to be cooked today so that will be something…more later…