Well…it was a tough day yesterday and I felt terribly crappy all day…but, I feel much better today even with having cocktails last night…slept okay but didn’t get to bed until late and got up early again but, as I said yesterday, I think I’ll just start to live with it and stop thinking about not sleeping…man…the brain is not working right now so I think I’ll stop here and come back in an hour or so after coffee and the papers…

Okay, I’m back for a few more minutes after coffee, papers, and the bike ride….I got utterly soaked on the bike today when a small pop up shower caught me about 4 miles out…well…more like a deluge but it really was fun to ride in the rain with it being warm…the last time I got caught out was when the weather was about 45 degrees and that was just miserable…the bike is nice and clean and so am I…more later…