October 17th

Well..Okay, I know, I’m running really late this morning and, as always, I’m not sure why….I did have to go over to Meijers to get some rice for the slow cooker chicken and rice concoction that I am making today…no recipe, just using stuff that I had after making soup the other day…and then I had to put it together but that only took about 5 minutes…maybe it’s the fact that I stayed up late to watch the post debate coverage after the Tigers game….who knows? I did sleep okay and it may be that I’m using ear plugs at night so as to not hear the furnace from the unit above me since the hearing centers in your brain keep working even when you are sleeping…saw that on a show on discovery or science the other day…it looks like it is going to be warm enough to go out in a t-shirt today so I need to get moving and get the workout done…more later…

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