Well…it was another recovery day yesterday but I did get back on the bike and it was cold…came back with frozen fingers and toes but it was nice to be out again…and I do feel a little better today…I am confused that I still have some throat problems, not sore but still swollen…I hope that starts to go away today and I continue to make improvements…I do have lunch with T today to look forward to and I am excited to see her….did sleep okay for the second night in a row and I had dreams but don’t remember them at all…and I was good for the second day in row but I think I ate too much so that will have to be corrected today…not much to do today…I am going to try to get back on the bike today but that will have to wait for later….and I will be back for another of these later…