Well…it was a really long day yesterday with going out for sunday funday with K and staying out way too long, and then having a cocktail night to finish it up…so, I feel like crap today and I am having a hard time getting going…I know part of it is the time change since it is really only 8 right now instead of 9 but that is no excuse…okay, it is an excuse and I am going to use it…I don’t remember missing yesterday’s post but it looks like I did..or, it could be that the site just lost it again…I may be able to get back on the bike today but, to do that, I need to get my butt in gear and get the workout in and get moving….more later…