Well…it was a pretty low key day yesterday with not getting any sleep and then having to make up for it….last night was a little different with taking something for my allergies and sleeping okay…I’ll have to check to see if it has the same ingredients as the OTC sleep aid that I sometime use…all I know is that I wasn’t choking all night and could breathe…other than that, it was an almost all veg day yesterday but I did get the bike ride in in the morning and am going to try to do the same thing today….it looks like it’s supposed to rain in the aft so that’s the only plan….it looks like I’ll have some cash coming in today so that is making me smile a little and there may be hh with T and then out for a couple with G after that so today will be somewhat busy compared to normal…and I will try to come back for another one later….my back seems to be much better over the past week or so and I just noticed it….the pain had been here so long that I had gotten used to it but it is so cool that I can get up and move around without wincing….