July 22nd

Well…it was an okay day yesterday with a nice little running conversation with T that made me smile…first day of recovery after the birthday week and I am already feeling much better so that is a good thing…sleep was crappy so that kind of offsets being good but I am going to go until Thurs being good just to see how it works out….I am really sore from jumping in the pool Sat at K’s using all the new muscles but I guess aspirin will take care of that.,..I hope, I do need to get some stuff done today…mostly cleaning since I have been really lazy about that lately but I think baby steps will help…I do need to go over to Kos and do a couple of comments…more later….

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