Well….running late again today and it is because of the cocktails last night…just having a hard time getting moving today…it was an okay day yesterday with the race and the US winning the gold cup but not looking as good as they have in the earlier matches…slept okay but I think I didn’t eat enough even with skipping the bike ride….I do need to get some stuff done around here today and get back into the routine….so, that is what I’m going to do right now…have to post over at Kos and then get going…more later…