Well…can’t really come up with anything earth shattering but I do need to do one more to make it to the goal for the month….I do still feel like crap today but I think it may be from not eating enough yesterday…didn’t get out on the bike today since it is raining and I just don’t have the ambition to go out and get wet….and I don’t have anything in my head that I need to get out…so, this one is going to be short for now…I will come back to add to it later…maybe….