Well…running normally this morning and need to get this one done before I get out on the bike….it was an okay day yesterday but I don’t remember who won at pool so I won’t comment on that…slept okay but that is all there is to report on that…no dreams to speak of but I haven’t tried to remember them lately…I so need to get going to get on the bike….not much to do today…I am going to watch a couple of races and try to get the kitchen floor done but I don’t have to cook today so that will make it easier…pork loin tomorrow so that will be something to look forward to…more later…