Well…it was a different kind of day yesterday and I didn’t get much done but laundry…slept okay but feel a little worn out again today and I know it’s from not eating enough or allergies, or getting old…not sure which but it is sure a pain…at least it’s not raining so I can get a bike ride in as soon as I finish this and the second cup of coffee…..the wind is blowing like crazy but it’s from the north so that’s not bad….and I should do a full 15 mile run today….not much to do today…I am going to make a filet of steelhead today for lunch and then watch races the rest of the day and not much else…just don’t have any motivation right now…..more later….