Well…it was kind of a long day yesterday but I had a fun birthday…heard from all of the kids and had a couple with T and then out with G and N for quite a few so I feel like I should today…crappy…so, the coffee is needed and I do need to get out on the bike when it warms up…no workout today…just don’t feel like it so I’m going to indulge myself and not do it….slept okay, I think, but I do want to take a nap now..but, I won’t….I do have a bunch of stuff to get done and some errands to run…then, I’ll take it easy this aft….and come back here for two more today since I am getting behind again…more later…