July 22nd

Well…it was an okay day yesterday and I got some work done around here…and, found some new equipment if I have to replace the old stuff…slept crappy and part of it was worrying about T and her tests today….but, most of it was just the same old crap…I have to do a better job of watching what I eat since yesterday I was under again…but, I still don’t understand why I’m not 150 pounds with only eating 1400 cals and burning 900 on the bike every day….need to lose another 20 pounds but I’m not sure how to do it….not much to do today…might make a little cash and that would be cool but that is about it…need to get out on the bike before it gets too hot but that’s about all I have to do…was going to go to the beach but business calls so that’s out until next week now….oh, well…

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