Well…it was an okay day yesterday but I didn’t get much done…did go to the concert and it was okay but the group was loud and repetitive and my right ear is still ringing even with the earplugs I was wearing….and I didn’t get to bed until after 1 so I am a little worn out this morning…and it looks like I am going to have to wait to get out in the bike since the Lions are playing in  a little while from London and I want to see that….and then Man U plays right  after that so maybe no ride today…the couch seems pretty inviting and I think I’ll just make this a veg out day….more later….