Well…it was an okay day yesterday but too much going to have a few with both G and K…that took a lot out of me and I am feeling it today…and the time change always has an effect for a few days….didn’t sleep well at all and that, with the bug, has me wanting to hit the couch right now to watch the Man U game…I did get the bike ride in yesterday even though it was 29 degrees when I went out…a little cold but the thermasuit did it’s job…I did break a rear shift cable about 3 miles from here and had to ride back in top gear since the front shifter is a little stiff from not using it…I did get it fixed, though, so it will be interesting to see how close I am in the adjustment…okay, the match is starting to it’s couch time….more later…