Well…running a little late today and it’s because I feel a little crappy today and I’m not sure why…slept okay even and that means I should feel better but I don’t…hope it’s not a permanent thing like the wrinkles I noticed yesterday….decided to skip the bike ride yesterday since it stayed in the 20′s all day and I just couldn’t make myself get that cold again…but, I am going to give it a try this morning after coffee since it usually makes me feel better and I really need that today…didn’t do much yesterday but run the slow cooker with some chicken and it came out pretty good so I will have food for a few days…need to figure out how to get a little more flavor in it, though, maybe some peas or bay leaves….not much to do today…lunch with T an then out for pool but that is it….more later…