Well…it was an okay day yesterday and I got a few things done so that was an improvement…another bad night of sleep, though, and I feel exhausted this morning…tonight will probably be worse and I am not looking forward to it…I did fix the mp-3 player for now anyway so I can get out on the bike today…just not enough fun without music…I should be able to go out in shorts today but then the weather turns cold and I’ll be back in the thermasuit tomorrow…at least I’ll get some exercise…..I hurt my shoulder somehow yesterday and I can barely lift it…the tendon is inflamed and it catches when I try to raise my arm….makes shifting the car a real pain and it is not fun…..not much to do today…going to do a few things around here but that is about it….more later….