Well…with the heat and humidity here today, I took a lazy day after I got two rides in early this morning…I did read an entire book and started another one this aft and that fit keeping the exertion level down…didn’t even do any more windows today since I was soaked doing the 5 I did yesterday…didn’t even want to eat so all I had today was a turkey sandwich and an ear of corn…but that was enough for such a low energy day…we have gone from cold straight into summer and it looks like 80’s for the next 10 days at least…should probably do some meal planning tomorrow and get something out of the freezer to cook later…I am planning on going to the beach tomorrow after the rides…and start to get some color since my hands are white and look pretty funny…okay, back to the race….

Well…damn, that was a day yesterday with the wind blowing like crazy all day…not sure if I’ve ever seen that before but it’s better today so I’ll be out on the bike as soon as it gets light…still will probably only do 25 miles as the wind picks up again…pretty damn tired this morning with getting up at 4 and the out of bed at 5:40…forgot to set the coffee maker up last night and that was a lot of work to do it when I got up….up to 612 days in a row on the bike and I think the goal is now to get to 1,000 or more….it is so damn humid here right now that I am sweating just sitting here so I’ll be soaked when I get off the bike….it’s going to be a difficult week for weather with it almost 90 every day…and it’s almost 75 at 6:15 so there is nowhere to go but up…not sure what I’m going to do today and I should do more windows but I may just shift into survival mode with the heat…not sure what I’m going to eat today but I know I’m not going to cook…maybe a turkey sandwich and a dog…who knows? More later….

Well…starting this morning, the wind has been blowing like crazy out here and we have had gusts of 60mph along with the steady 30 mph wind…and it is HOT outside with a heat index of 101…and I’ll be picking up branches in the yard tomorrow…I did get 5 windows cleaned and shiny and I have all of them open using the wind to try to cool this joint off…it’s a little funny that the first day of summer would be so hot and it’s going to stay that way until Thurs or so…maybe this heat will warm Lake Michigan up so I can get a swim in later in the week…I am going to the beach Monday so I’ll give it a try then….the wind was brutal on the bike rides this morning and I only did two of them it was so bad…will have to get back to 3 rides a day soon or I know I’m going to feel like a slug…have the big fan on as fast as it goes and I’ll have to put the small fan on me in my bedroom to be able to sleep at all…okay, end of a race and then some tv…

Well…up at 5:45 this morning and the wind is already blowing like crazy so the rides are going to be a lot of effort…there is a heat advisory on for today with the temp getting up to almost 90 and lots of humidity so the fans will be running today…but right now the breeze feels good in here and the coffee needs to work so I can get going…I should think about buying a new AC unit for my bedroom window but I think I’ll just leave the window open…didn’t get a lot done yesterday but I should clean windows today to open this joint up with how hot it’s going to be for the next week….not sure what food I’m going to have this weekend…have bacon for a blt and I thawed some smoked turkey to make a sandwich with lettuce and tomato…and I still have corn on the cob and potato salad so I won’t starve…just got a high wind warning on my weather widget so I need to get out here soon…not much to do today…just need to get the coffee down and get moving…more later…

Well…you know getting old is not for the faint hearted…when I got on the bike early today, every damn part of me hurt and I couldn’t believe it was just from doing some yard work yesterday…my right hip hurt so bad that I thought I was going to have to turn around and skip the rides…and my right tricep howled the whole time…hit the library for new books and then ran some  errands and I think I’m getting the new car figured out…it drives so differently than the old one but I actually had fun just fooling around with it…it looks like we have a heat wave coming for the first day of summer tomorrow and all next week…87 for highs so I am going to  hit the beach Monday…the wind is going to be nuts over the weekend blowing 20-30 with gusts of 50 so I’ll have to be out on the bike at first light to avoid them…or do indoor rides but I’d rather ride outdoors…okay, time for some tv…

Well…I wonder how the heck I can be running late at 6:25 in the morning?  Need to be on the bike by 7am to get two rides in before I head out to the library for 3 new books…just started the coffee and it’s not working at all yet…ick…I can’t believe how sore I was after the yard work yesterday…I could barely move I was so stiff and it’s probably going to get worse as I get older….oh, well…at least I don’t have yard work to do today…but I really should get on the windows since they are full of dirt…at least the kitchen but that seems to be too much work right now…it’s going to be in the upper 80’s this weekend and into next week so there will be trips to the beach starting Monday….I still have the coating on my tongue and will need more treatment after I get the dangerous freckle removed Tuesday…man, it’s hard getting old…going to make a blt today to go with the dog and I need to plan meals for the weekend…should make Masala but I’m not sure if I want to make that much effort…not much to do today…just need to get off my butt and get the rides going and I only have 16 minutes to get it done…more later…

Well…it has been one of those days that has left my sore and hobbling around here this afternoon…it all started at 7am with the bike rides…only two today…then I uncovered the old car and fired it up to make sure it still runs…put an old expired plate on it so I could drive it around the block and clear the rust off the discs…I let it run while I mowed where the car has been sitting and then parked it back there and re-covered it…the got the string trimmer out and did the whole yard…then fed the lawn and mowed it…and did the weed walk…during that I had to take my trimmers and trim the mulberry tree so I could walk under it again…the branches were so heavy with berries they almost touched the ground…then I pulled more weeds out of the front of the house and finished up around 11:30…by that time I was used up even with it only being 4 1/2 hours of work…damn, I’m getting old…but I do have the yard done until late next week…so now I’m going to read a bit…

Well…man, I’m worn out this morning and would like a day off to just sit here but you know I won’t take it…but I think I am going to cut back to 25 miles today to give my legs a bit of a rest…they are stiff and sore and are going to take some time to get loosened up once I get moving…it’s 6:20 and I just poured the first cup of coffee and need to get moving soon…it did rain a bit yesterday but not enough to fix the drought we’re in…I wonder why it’s so hard for me to take it easy? I’m retired and should be able to just “go with the flow” and do what I want but that is the hardest thing for me…oh, well…down to the last day of leftovers so I think I’ll do blt’s tomorrow…it’s going to be almost 90 Monday so I think it will be a beach day after I get 25 miles in…no more rain in the forecast until next Thurs and Fri and I may have to mow the lawn before that…and the only thing growing in the lawn is weeds so I’ll need to treat them today after the rides…I do need to start on the windows that should have been cleaned months ago and I may do the kitchen today…and I need to clean the blinds, too so the three kitchen windows should be enough for today…not much to do today…just need to get my butt moving and get on the bike but I’m not doing it until I get the second cup of coffee in me….more later…

Well…finally, it ha started to rain out here but we’re not going to get the inch they forecast but I’ll take any rain we can get…I did get 38 more miles in today but then didn’t do much but laundry and making potato salad…oh, and I just finished the second of four books an I’m going to start the third one after I do this…I really do think I need to take an easy day soon just to let my legs get some repair time although they didn’t hurt much today…need to allow myself to not go all out all the time sine I don’t have any goal to reach this year…my tongue is still white so I’ll talk to my doctor when I go in and have the freckle removed Tues morning…they might have to prescribe 10 days worth this time..who knows? I do know that I’d love to be able to taste again and that won’t happen until they get rid of this damn infection…okay, reading time…

Well…three inches of rain? Ha,ha…we got a little mist and that is going to be it so I’ll be out on the bike after I have coffee and get my body jump started…might only get two rides in…will have to put the rain gear on but no storms and that sucks…feel a little worn out today and it may be from doing 38 miles for three days in a row…so, my plans to take a day off and watch the rain is out and I’m really disappointed…oh, well…I’ll be out on the bike by 7 so I need to pour the coffee down and get going…still have leftovers for today but I do need to assemble some more potato salad for later…have the windows open already since it it still almost 70 and I’ll probably have to have the fan on later…pretty darn humid so I’ll be sweating on the bike…think I’ll do laundry today since I’m running out of t-shirts to wear on the bike…man, I’m having a hard time getting going this morning and I wonder if I ate enough yesterday? Just had some chicken stir fry and a dog with potato salad and that is barely over 1K calories and that is not enough to support 38 miles on the bike but you’ve heard me go on about that for how many years now? Too many, that’s for sure…not much to do today…just the rides and laundry and I’m planning to get wet on the bike here in a minute…they have just changed the forecast to light rain from 3 inches and that sucks….more later…